Ep. 027: Ben Whitehair – “Practice Building Community; It’s the Only Way to Have One”
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In this episode I’m talking with Ben Whitehair. Entrepreneur, social media expert and Actor are just a few titles that fit Ben. He has been around the block a few times, as they say and we dive in a talk about what choices have made him who he is today. It’s a great conversation you won’t want to miss!
Don’t miss Ben’s new movie that comes out this week, Vengeance. Written, directed and starting B.J. Novak of The Office fame. The trailer for the movie looks fantastic, I can’t wait to see it myself! Vengeance Trailer
Links for Ben and Time stamps for all the things that came up while we talked are below.
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“Try to get the other point of view”
Time Stamps:
(00:00:55) Jumping into: how you effect reality, first moments
(00:12:20) That one moment in the last 5 years that pops out
(00:20:35) Revisiting past memories
(00:28:35) Making healthy choices with a partner
(00:34:00) Was it easier to grow being single
(00:42:30) Community/Thrive vs Tribes/Survive
(00:56:17) Identity as individuals or groups
(00:59:24) Coping mechanisms
(01:12:38) Community can be practiced, and Ben’s a cowboy
(01:18:40) Hate/Like/Love checking in is important
(01:26:05) Moving forward and closing thoughts
