Ep. 015: Kevin Valias – “Sometimes You Have to Let Go!”
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In this episode I’m talking with Kevin Valias founder of React by Design. Kevin spent the last decade as a pain management specialist. His expertise is in mental health, physical health and healing from trauma. We talk about his past trauma, confronting that trauma and where his life is going now.
Links to Kevin and times stamps for everything we talked about are below.
Website: Reactbydesign.com
Instagram: https://www.instagram.com/reactbydesign/
Kevin’s personal goals are to align his mind body connection to reflect the essence of his inner monologue. His hobbies are bodybuilding, parkour, endurance training, and spending time in nature.
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“I have a vision for the future…”
Time Stamps:
(00:01:15) Wife and Life partner
(00:03:00) Being hit by a drunk driver
(00:09:30) Dealing with the trauma
(00:16:30) Conscious moment after the accident
(00:24:20) All the questions
(00:31:02) How different would life be
(00:40:00) The shift to a new journey
(00:48:04) Synchronicities
(00:53:00) Becoming our parents
(01:02:25) Raising kids
(01:15:30) Getting perspective
(01:22:00) Closing thoughts
